Mental Health Awareness Month

A year ago I wrote about how Scott Hutchison of Frightened Rabbit took his own life after a lifelong struggle with depression and his own mental health. A year later the charity Tiny Changes started by his bandmate and brother in his memory to help young people with mental health issues is celebrating it’s one year anniversary and continuing to raise funds and support for mental health services for young people. His brother noted that “When anyone, young or old, gets to a point where they want to try and find help, it’s just not easy. Expecting someone struggling with their mental health to just pick up a phone might even be too much – let alone filling out a form and see several different people. That’s going to be exhausting. The lack of instant help for people who might not be in immediate crisis really needs to change.”


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Floating in the Forth

Scream “it’s okay”
Take your life
Give it a shake
— Frightened Rabbit

Gotta Get Through Another Day

It’s a gray, gray gloomy day
A strange and moody blues day
Gotta get through, gotta get through another day
— Carole King

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Destitute

You got friends, they love you so
You’re not destitute
— Christopher Paul Sterling

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The Black Crow

I’m getting weaker I’m getting thin
I hate how obvious I have been
— Songs: Ohia

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